First morning workout...

Got up at 5 a.m., made a shake (6 ice cubes, 1 cup skim milk, 1 scoop chocolate protein powder) and did the chores then slid on my sneakers and hit the hill. I purchased some new pants and tops this past weekend, all Starter wear with warmth something. They worked great, I highly recommend the brand. I got my stuff on sale at Wal-Mart. Anyway, I am not sure how far I went, but from the house I hit the park turned around, down to the hook where I stretched (10 minute run) then headed back up the hill home (roundtrip time about 22 minutes). Maybe a mile all together but nothing flat. Hamstring still hurts, but not so bad I can't run through it.