The hardest part of traiing is that it needs to be consistent. Maintaining that consistency while battling the world around you is something I feel only few peopl ein the world have mastered without them becoming professionals... Point being, I only made it to the gym on Saturday for an hour or so. My legs are stiff and when I finally got on a treadmill to start running it took about 10 minutes for me to get warm and loose. Good news is that the hamstring is feeling better, maybe because I have been off it for over a week. Not really sure. Anyway, I am hoping to get back into my routine beginning tomorrow with a solid workout - bike, run and weights. All indoor, but I need to get back on track.
Personally, I am feeling great. I sleep fantastic and have been able to indulge in some old vices like wine and champagne and even food, but all in proper moderation without going overboard. It's actually pretty nice to go out, eat and drink and not feel full or weighted down, but at the same time be more than satisfied... Well, let's see if I can jump back onthe horse tomorrow... The "Pancake" is coming up quick.
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